TOP BODY CHALLENGE 1

ENGLISH VERSION

You have tested everything but in vain ? Get a top body in less than 12 weeks.

  • 12 weeks of training, step by step
  •  Get lean, rebuild your shape
  •  Workout at home
  •  The most efficient method
  • Target fat loss
  •  Increase energy

I invited Lucile WOODWARD, fitness expert in France and certified personal trainer, to approve my program.

TOP BODY CHALLENGE 2

ENGLISH VERSION

The Top Body Challenge 2, weeks 13 to 24, is for those who finished the TBC 1, an equal training or doing physical exercises regularly.   .

  • 12 weeks of home training.
  • Lose weight, muscle and maintain your results.
  • Suitable for all morphologies
  • Explanations, advices, tips
  • Training method who proved its effectiveness !

I invited Lucile WOODWARD, fitness expert in France and certified personal trainer, to approve my program.

TOP BODY MENUS

ENGLISH VERSION

12 weeks worth of menus to guide you through your athletic challenge with its easy, well-balanced meals without missing out!

  • Nutritional advice
  • Healthy food list to consume without feeling guilty
  • 12 weeks worth of complete menus
  • Food which is easy to find and prepare
  • Optimization of your results

Drawn up and checked by a French nutrition expert and created especially in combination with the TOP BODY CHALLENGE 1 or 2.

Top Body Nutrition

ENGLISH VERSION

For the best results, it is necessary to know the way your body works and to follow a healthy and balanced diet. .

  • 7 days of menus with practical recipes
  • A list of food you can eat in large amounts
  • Burn fat and get energy
  • Learn how, when and how much to eat
  • Tips and lifestyle advices to help you achieve your goals
  • Approved by a nutrition expert.

This nutrition program was conceived to associate with the TOP BODY CHALLENGE guide, in order to get the best results

GET A ONE DAY FREE TRIAL

Download the  TOP BODY CHALLENGE 1 + TOP BODY MENUS for 70 euros instead of 78 euros.

Download the Top Body Challenge  1 +   Top Body Challenge 2  for 70 euros instead of 78 euros.

Download the Top Body Challenge and Top Body Nutrition guides for 69 euros instead of 78 euros. 

TDownload the Top Body Challenge 2 and Top Body Nutrition guides for 69 euros instead of 78 euros .

Download the Top Body Challenge 1, Top Body Challenge 2, and Top Body Nutrition guides for 100 € instead of 117 €.

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